At Curamind, we have licensed psychiatrist to prescribe medication when necessary as part of your treatment plan. If medication is recommended, we'll discuss the options together, weighing the potential benefits and risks. If you prefer not to take medication or if your needs require specialized psychiatric care beyond medication management, we may refer you to a colleague or work collaboratively with other healthcare providers to ensure comprehensive care.

The frequency of therapy sessions depends on your individual needs and treatment goals. Initially, sessions may be scheduled weekly or biweekly to establish a therapeutic rapport and momentum. As you progress in therapy and begin to achieve your goals, sessions may be spaced further apart. We'll regularly review your progress together and adjust the frequency of sessions as needed to support your continued growth and well-being.

It's natural to have doubts or reservations about starting therapy, but taking the first step is an important act of self-care and courage. Therapy offers a safe, non-judgmental space to explore your thoughts, feelings, and experiences, and it can be beneficial for anyone seeking support, personal growth, or relief from emotional distress. If you're unsure whether therapy is right for you, I encourage you to schedule an initial consultation to discuss your concerns and explore how therapy might help you navigate life's challenges more effectively.

Psychiatric consultations may involve discussing symptoms, diagnosis, and treatment options, including medication management if necessary.

How do I know which therapist or therapy type is right for me? A consultation with a mental health provider can help assess individual needs and recommend suitable therapists or therapy modalities.